| Come on friends lets discover the health benefits of | | | | - Beer helps a lot in relaxation and sleep. |
| beer. | | | | - Beer provides a lot of health benefits in elderly |
| - About two drinks of beer a day will decrease the | | | | people as it helps them relieve stress as well as allow |
| risk of heart diseases and stroke. | | | | for better urination and digestion. |
| - Beer is mainly made up of grains and yeast.The | | | | - Beer is used as medication in many alternative |
| grains which are used in producing beer are mainly | | | | therapies. |
| wheat and barley and both of these grains contain | | | | - According to some studies and surveys, beer is |
| good quantity of vitamins and minerals. | | | | having beneficial effects for a person suffering from |
| - If you are a lover of unfiltered beer then you will | | | | diabetes and dementia if drunk in moderate quantities. |
| get some more vitamins due to presence of yeast in | | | | - Presence of antioxidants in beer will delay your |
| unfiltered beer. No other alcoholic beverage will | | | | aging process. |
| provide you such a good quantity of vitamin B group | | | | - Do not be afraid of calories which you will get from |
| as it is given by beer. | | | | beer consumption as beer is not harmful for you until |
| - The beer gives a good amount of HDL that is high | | | | it is drunk in high quantity. Beer can be a part of your |
| density lipoprotein - these are known as good | | | | healthy diet as it contains a good quantity of |
| cholesterols which give lot of health benefits to our | | | | vitamins, minerals and antioxidants. |
| bodies. | | | | |