Don't Worry - Beer Hoppy

A True American Health Planmoderate alcohol consumption from beer, wine or
The "French Paradox", that phenomena of the Frenchspirits is associated with a reduction in all-cause
eating high amounts of saturated fats yet enjoyingmortality, owing primarily to a decreased risk of
low rates of heart disease, recently led the Britishcoronary heart disease." Aha! Finally a beer-friendly
Medical Journal (BMJ) to conduct a study in Denmarkanswer to the age old Vino vs. Beer: Heart Health
on the health habits of wine drinkers vs. beerDebacle.
drinkers. While it is true Frenchy grabs a Big Mac lessWhat makes beer a heady boon to health? Recently
frequently than the typical American, the AmericanUC Davis Professor Charles Bamforth found that
may now be able to revel in the fact that a coldbeer contains antioxidants that fight against heart
sudsy brew may trump the health benefits ofdisease and cancer as well as several B vitamins, an
Frenchy's warm red vino.array of minerals, and even fiber. Health benefits
The BMJ's study found that in their studies ofstem from beer being brewed from barley, wheat,
supermarket buying habits in beer-oriented Denmarkrice or corn. Another of beer's main ingredients, which
supermarkets that the typical wine drinker eats muchprovides health benefits in much the same way as
healthier than a typical beer drinker. So, logically, onenatural grains, is hops. These beer-essential grains
can deduce that wine plus eating healthy plays a parthave an abundance of health-promoting polyphenols -
in general health. But what about those flavanoidsthe cancer-stopping, cholesterol-lowering, virus-killing
found in wine - aren't they the pinnacle ingredientcounterpart to flavanoids.
lauded for heart-health?And Bozeman's local brewhouses (aka. Cancer and
Perhaps not! Numerous studies, including a recentHeart Disease Prevention Centers) provide many
study at the Institute of Epidemiology and Socialextremely "hopped up ales.. So, whether you ski,
Medicine at the University of Muenster, have shownsnowboard, snowshoe, or just recreacize by taking a
that "It cannot be proved that there is any healthleisurely stroll this winter, when you're done, kick
advantage to drinking red wine, for example, ratherback with your friends, a hoppy local brew, and...
than beer" and "Studies indicate that light toDRINK TO YOUR HEALTH.