Drink Beer AND Lose Weight

Want to shed that beer belly? Why not try thecarbohydrates and calories than their big brothers by
low-carbohydrate approach? Following the philosophylisting the carbohydrate and calorie count on beer
of today's most popular low-carbohydrate books,containers, they must also include the nutritional
dieters gradually increase the early restrictions ofvalues of the lighter brew.
their daily carbohydrate intake while excess weightIs it right to know the carbohydrate and calorie
continues to come off, once again enjoying starchycontent of what's in your Twinkie but not in that
foods like potatoes, rice and pasta ... in moderation,bottle of Czechvar imported beer sitting in front of
of course.you? Not if you're a beer drinker on a
But what about beer? Is it possible to includelow-carbohydrate diet!
moderate amounts of regular brewed beer in aFor the benefit of anyone who's considering using the
low-carbohydrate diet? One stumbling block thatlow-carbohydrate approach to shedding unwanted
some beer drinkers find when trying to shed weightpounds, here's a list of some popular beers with their
on a low-carbohydrate regime is the reliance on lightcarbohydrate contents. All carb values are for
beer with its minimal carbohydrate content (andtwelve-ounce servings:
some might say taste). Is it possible to move beyondAnchor Steam 16.00,
the restrictions of light beer and on to one of yourBitburger Pils 9.05,
full-bodied favorites?Boston Beer Summer Ale 15.85,
Don't bother looking for the answer to this beerBudejovicky Budwar (Czechvar) 13.49,
drinker's quandary in the many low-carbohydrate dietCooper's Genuine Draught 7.02,
books that can be found on store shelves today. NotCoors Blue Moon Belgian White 12.87,
one of these books addresses the possibility ofCorona Extra 13.99,
moving on from light beers to regular brewed beersGrant's Scottish Ale 12.70,
while the pounds continue to melt away.Harpoon IPA 12.00,
Why not? If you're a beer drinker, the answer mightLeinenkugel Original 13.90,
be obvious. There are no carbohydrate listings on theNew Belgium Fat Tire 13.66,
cans or bottles of regular brewed beer because thePete's Strawberry Blonde 13.70,
government feels that "... nutrition information onPilsner Urquell 14.70,
labels [of regular beers] is unnecessary andWarsteiner Premium Fresh 12.78,
unwarranted." Brewers of light beers, however, haveSpoetzl's Shiner Summer Stock 10.50.
to not only prove that their products are lower in