Gluten Free Wine, Gluten Free Beer And Gluten Free Liquor, Do They Exist And Does It Matter?

GLUTEN FREE WINE, GLUTEN FREE BEER andthe brewing process, or even the yeast itself may
GLUTEN FREE LIQUOR, Does it matter? be grown in a medium which contains Gluten.
Eating only gluten free products is vital to any celiacTherefore if you are a Coeliac, you can not drink
or gluten intolerant person, so what about alcohol inBeer that contains Gluten otherwise you will become
general?  sick." (Ref 4)
Firstly it appears that there are three distinct types:All articles are definitive on the point that if a celiac
General liquor, gluten free beer and gluten freewishes to drink beer, they must drink gluten free
wines. beer only.
GLUTEN FREE ALCOHOLGLUTEN FREE WINE
Many articles suggest that as long as alcoholicWINE is one of the most contentious areas of the
beverages are not based on wheat or other glutengluten free alcohol industry. The majority of articles
grains that they will be gluten free. They suggestsuggest that wine is naturally gluten free as it is
using liquors such as grappa (made from grapes),made from grapes and no grains are involved in the
ouzo (aniseed, fennel seed aromatic plants ) rumpreservative process. However other articles suggest
(sugar Cane ), sake (rice ) etc. Other articles havea different story.
suggested that gluten is destroyed in the distillation"Some wines are aged in barrels that once contained
process so that all alcoholic beverages will be glutenanother substance that could have held a glutinous
free. product. This is rare, but can happen. Also you will
However a 1992 Flemish Celiac Society report foundwant to avoid Wine Coolers. Wine Coolers are NOT
gluten in several varieties of distilled liquor. The levelsGluten Free, because they contain barely malt." (Ref
varied from zero to 200-mg gluten/liter with the3)
highest amount in "Creme de Framboise" (200 mg"There is also some concern with cross contamination
liter) and French brandy VSOP had 180 m g/liter.with wines that involves the practice of sealing the
Subsequently, sites have speculated that the "glutenbarrels with a flour/water paste that is common with
might be derived from the caramel coloring" andEuropean Union barrel manufacturers. Most US based
suggests that it is best for coeliacs to "abstain frommanufactures currently use a neutral food grade
brown colored liquor" (ref 1)paraffin to seal the barrels during the construction
There is a note of caution that the detection ofprocess, but there are some manufacturers that
gluten in alcoholic drinks is very unreliable as "theimport and use the flour/water based barrels."(Ref 3)
gluten proteins could have been broken down toReference 3 also mentions that the hard paste part
small (but still toxic) peptides and in that case aof the wheat glue may not be fully removed in the
sandwich-type ELISA might produce false negativecleaning process and that you can mostly trust wines
results because in that case you always need to twothat are "almost always" made without a barrel aging
epitopes (binding sites for the antiserum) on oneprocess such as: "Whites - Riesling, Sauvignon Blanc
molecule to get a positive reaction." (ref 1)from New Zealand, Italian Pinot Grigio,
The difficulty with general liqueurs is that since thisBag-In-The-Box wines; and Reds: Bag-In-The-Box
has not been recognised as a major problem inwines." (Ref 3)
society, and as testing is difficult and potentiallyYou will note that many of the wineries listed in the
expensive, liquor makers are unlikely to test and labelgluten free pages winery directory are there because
their products as gluten free any time soon, even iftheir cafes provide gluten free food. And this is often
they are gluten free.a matter of just including gluten free bread in their
Your best option appears to be either to avoid liquorofferings. While rare, but still in existence, are wineries
altogether or choose types not based on glutenthat also sell wine labelled as gluten free. You may
grains, such as whiskeys.need to check that these carry the official gluten
GLUTEN FREE BEERfree authority symbols.
The beer area seems relatively clear cut. In the sameIt is suggested that while gluten contamination of
study as above "The beer test, which consisted of awines in America may be relatively rare that a celiac
set of 50 different brands, showed that most brandsshould consider asking wine makers if the wine is
(35) did contain immunoreactive protein in amountsgluten free, if it is, then ask if it is certified by a
between 1 and 200 mg/liter. Only 15 contained lessgluten free authority. If they don't know if it is gluten
than 1 mg/liter. There was a strong correlationfree maybe you should ask what kind of barrels they
between the gluten content and whether wheat haduse. The gluten free alcohol story is one of
been used as an ingredient!" (ref 1)‘better safe than sorry', especially if you have
The Technical Officer of The Coeliac Society ofbeen so good with avoiding gluten in the rest of your
Australia also agrees by saying that " the (beer)diet!
brewing process unfortunately does not renderReferences 
‘normal' beer gluten free" (ref 3)Ref 1
"Beer contains Gluten, either in the grains used withinRef 2 - December 06 Your Questions.