| Low calorie beer is one of the new products brought | | | | potential to gain weight. |
| to market that many people are raving about. And | | | | Even if you're not eating very low calorie and just |
| while it seems like a phenomenal thing to drink | | | | low calorie - your body can (and will) plateau after |
| compared to the normal stuff... be warned that low | | | | you eat the same amount of calories over and over. |
| calorie can be hazardous to your health! | | | | When this happens to most people, they get |
| Before we get into that, though... some low calorie | | | | frustrated, give up their diet, and binge eat. They do |
| beers (all with 12 oz. serving sizes): | | | | this over and over and it causes an unhealthy cycle |
| Natural Light Beer has 97 calories. | | | | for both mind and body. |
| Schlitz Light Beer has 96 calories. | | | | There's a new style of eating that many |
| Miller Lite Beer has 96 calories. | | | | psychologists and doctors recommend, called calorie |
| Pabst Blue Ribbon Extra Light has 70 calories. | | | | cycling. With this way of eating, you shift the amount |
| Budweiser Light has 108 calories. | | | | of calories that you eat so that your body is |
| Generic Beer has 104 calories. | | | | constantly kept "on its toes". You can't plateau |
| Coors Light has 102 calories. | | | | because your body never knows what's coming to it. |
| As far as the hazards of low calorie beer - make | | | | This diet has very high success rates because not |
| sure you know that eating a very low calorie diet can | | | | only do people enjoy being on it for the quick results, |
| put your body in starvation mode. Not only will you | | | | but it's also healthy and psychologically sound. |
| stop losing weight, but you'll actually have the | | | | |
