| Men are you annoyed with hearing about how flat | | | | since this article is about How to Get Rid of the Beer |
| your stomach once was and how you can barely see | | | | Belly without Giving Up Beer, I wont try to convince |
| your feet underneath it? If so, I want to let you | | | | you to stop. But you need to switch to either a beer |
| know that all that can change. I can show you how | | | | with fewer calories or exercise more than you drink |
| to get rid of your beer belly, and what's better, | | | | to balance out the increased calories. Exercising more |
| without giving up the beer! But let's first discuss what | | | | than you drink sounds too much like hard work, so |
| a beer belly really is and what causes it. | | | | well skip that too and just focus on reducing the |
| Let us first define what a beer belly is. By definition, | | | | amount of calories taken in by looking at the best |
| a beer belly is an area of fat that is positioned | | | | beers for your waist. |
| between your chest and your waist, or what used to | | | | The first thought that probably comes to your mind |
| be your waist. Now, is it cause by beer? The | | | | when somebody says low calorie beer is those light |
| surprising answer is no. Science has proven that beer | | | | beers that taste terrible. This article is not going to |
| bellies are caused by calories that haven't been | | | | try to convince you of those beers, because we all |
| burned up by your body that get deposited to that | | | | know that real men don't drink such girly drinks. |
| section of your body. Why is it deposited there? Men | | | | First on the list is a nice and dark Guiness Draught, |
| are genetically dispositioned to deposit the greatest | | | | with 125 calories and 10 carbohydrates; this is no light |
| amount of their fat in their stomach area. | | | | beer but it is low on calories and you don't have to |
| Okay, now that we've discussed where that belly | | | | drink tons of them to make up for a lack in taste. |
| comes from, (probably those mashed potatoes you | | | | Second on the list is Beamish Irish Stout, with 131 |
| like to eat) we can now discuss what you can do to | | | | calories and it's still full of flavor all while making your |
| get rid of it. You should start by working on those | | | | waist happy. Third on the list is Busch, with 133 |
| fat cells that are spreading across your stomach. | | | | calories and about 10 carbohydrates. So drink |
| While I have already stated that beer is not the | | | | responsibly and get rid of that belly! |
| cause, it can contribute to your rotund stomach. | | | | So now you have the key to getting rid of your |
| Alcohol can make you hungrier (remember beer and | | | | beer belly without having to but down the bottle. So |
| pizza with the guys on Sunday night?). But if you | | | | the next time your wife or girlfriend tells you to get |
| stopped drinkg as much, you'd probably stop eating | | | | off the couch and lose some weight, go grab |
| as much which would be one step on your journey | | | | yourself another cold one, pop the bottle open and |
| to flat abs. | | | | tell her you're working on it now! |
| Cut the beer and you cut the increased appetite, but | | | | |
